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Friday, August 04, 2006
Arlene showed me this website, what a great resource! www.SparkPeople.com It's a website started by this guy who seems to have already made his millions by building an online auction site that was bought up by eBay back in the dotcom boom, anyway, the site is designed to be this great resource for health/fitness/diet, and has some fantastic features, a message board, all sorts of tracking of what you're eating, the exercise you're getting, etc, etc... And it's totally free!

I need to get back on track, I'm not gaining weight, but seem to be stuck in the 198-200 sort of range... Lowest I've been is 196.5, I want to keep up the cardio and cut down on the beer and I'm sure I'll hit 195 and that'll be my new plateau for a while....
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A personal blog by John Walter.

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I think a lot. Some people say I think too much... However, I don't want to be seen as being aloof or pretentious, it's just that I really enjoy philosophical questions and deep thoughts. That's not to say that I don't find pleasure in more down-to-earth or trivial things, like beer and soccer :) I'm happily married with 3 wonderful children. I'm a partner in a technology services company based in Toronto. Myers Briggs says I'm an ENTJ

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Some of my Favorite Sites:
Kurzweil AI (Deep)
The Onion (Funny)

Blogs of People I know:
Jason Bonney
Richard Barter's Blue Moon

Some of my Sites:
My Company - Netserve
My Flickr Page